Follow-Up Nutrition Consultation

Service Description

For best results, book in up to 4 weeks after your initial consultation. What you can expect – Before our session: • Please use the online booking platform to schedule your follow-up consultation • Please follow your bespoke programme between sessions During our session we will focus on: • Unpacking your previous protocol i.e., your food diary, dietary habit recommendation(s), lifestyle recommendation(s), supplement recommendation(s) etc. • Examining whether there have been any changes to your complaints and symptoms • Discussing whether there have been any changes to your goals • Congratulating any and all progress made • Keeping you accountable on your journey to optimal health! Within 3 days of our session and once payment has cleared, you will receive a bespoke programme which focuses on your goal(s) and provides the following [if changes have occurred between sessions]: • An explanation on your complaints and symptoms • A breakdown of any nutrient depletions, side-effects or contraindications associated with your medication and how best to regain balance • A list of foods to avoid and incorporate • Recommendations for your dietary habits and lifestyle • Suggestions to bolster your 3-day food diary • Any supplement, cell salt, homeobotanical and/or herb recommendations After you have received your programme, please book a follow-up consultation, so that we can check-in on your progress, keep you accountable to your goals and provide you with ongoing support.